What is yoga?

  1. Homepage
  2. Directory

The word yoga comes from the Sanskrit word yuj or yuk, which means uniting. The very purpose of yoga is the unity of the body, the heart and the mind, ie. harmony of physical actions, emotions and thoughts. As a tradition that has evolved and evolved for thousands of years, Yoga is a set of all the highest knowledge from the whole world, transmitted in the science of human beings and all aspects o...

Read More »